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      <image:title>Home - ONE-ON-ONE AND GROUP LESSON OPTIONS!</image:title>
      <image:caption>Gather your best pals, or book a private class!</image:caption>
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      <image:title>Home - ARE YOU UP FOR THE CHALLENGE?</image:title>
      <image:caption>It’s easy to set goals, but not always easy to stick with them! Our 28 day challenges help you build healthy habits and stick with them. Our challenges include live and pre-recorded workouts, focusing on all areas of the body. These workouts will leave you feeling that good type of tired!</image:caption>
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    <loc>https://www.livewellwithli.com/meetliana</loc>
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      <image:title>Meet Liana</image:title>
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      <image:title>Challenge - AN INCLUSIVE FITNESS CHALLENGE TO KEEP YOU MOTIVATED.</image:title>
      <image:caption>It’s easy to set goals, but not always easy to stick with them - we totally get it! This challenge is designed to help keep you motivated and build healthy habits for the future.</image:caption>
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      <image:title>Challenge - MODIFICATIONS TO MEET YOU WHERE YOU’RE AT.</image:title>
      <image:caption>This challenge is designed to push you to your limits, but not passed them! Modifications are available to accommodate all fitness levels.</image:caption>
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    <lastmod>2022-03-02</lastmod>
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